HOMEFITNESS LIFE PROFESSIONAL
"Getting You Fit From the Core"
Welcome to Our Website
Get Ready, Get Set and
You are on your way to Fitness Forever....
So, If you are Really Ready to Comitt to be Fit, allow me introduce myself. I am Ms. Salim (Saleem) and I can help you meet your fitness goals. After years of working in the fitness field, I have developed a workout series, FOR ALL LEVELS, including those of you with limitations that will:
- Build Muscle
- Burn Fat
- Burn Calories
- Flatten and Tone the Core
- Improve Flexibility
- Improve Circulation
- Relax the Mind and Body
My Certifications:
Certified as a Personal Trainer, Group Fitness, Yoga, Tai-Chi, and
Stress Reduction-Meditation and Relaxation, through AAAI/ISMA.
Bachelor of Science in Health Care Administration.
My Experience:
I have been working in the Fitness field for over 15 years. I teach a variety of group fitness classes including Body Sculpting-StrengthTraining, Ballet-Yoga-Pilates, BootCamp, Hi/Low Impact Aerobics, Children's Fitness, Dancercise and Seated Exercises. My experience as a Fitness Professional lead me to participate in a Government Nationwide fitness campaign. I participated in developing a promotional exercise DVD which was distributed nationwide for the purpose of encouraging employees and their families to get fit and maintain a healthy lifestye. I travel to various national and international locations to organize and facilitate Health Retreats, conduct seminars, workshops and exercise classes which promote overall health and welllness. I am a published freelance writer in the area of Physical, Emotional, and Healthy Eating,overall wellness for all ages. I am also provide one on one Personal Training.
Fees and other info please contact me.
ON SALE NOW!
TOTAL BODY FITNESS TRAINING YOUR OWN PERSONAL TRAINER
ASK ABOUT ADDITIONAL DVD's NOT ON THIS SITE!!!
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